1-2-1 Sessions

Service Description

Whether you are looking to build your confidence in movement before joining a class. Wish to further your understanding and knowledge of your body and how it moves, or rehabilitate an injury or long standing pain point. 1-2-1 sessions are tailored to your specific needs. Using the reformer, split peddle chair and Pilates tower as well as classic matwork, these sessions build strength, challenge balance and work for you.

Cancellation Policy

To cancel or reschedule please contact us 24hrs in advance to avoid late cancellations fees.

Contact Details