Our Services

An introduction to Pilates for children aged 3 - 16yrs. Focused on fun

Strength & conditioning classes focused on improving running technique

Tailored equipment sessions to help you reach optimum health & fitness

A brief introduction to the fundamentals of Pilates.

Building strength, balance & flexibility for full body conditioning

Building strength, balance & flexibility for full body conditioning

Building strength, balance & flexibility. Full body conditioning

Building strength, balance & flexibility for full body conditioning

Building strength, balance & flexibility for full body conditioning